Therapy for Teens

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Tween/Teen Therapy

Does your tween or teen share constantly feeling sad, hopeless, worried, fearful, anxious, or angry?

  • Do you notice you or your teen/tween having difficulty concentrating or making decisions?

  • Have you noticed feeling restless; unable to settle down or focus?

  • Do you feel disconnected from things you once loved and your friends?

If you answered “yes” to any of these questions, individual therapy for your teen or tween can help address these and other issues that may be impacting their life.  

Most of us remember our teenage years as a combination of great fun, burgeoning freedom, and a tremendous amount of stress. During this time our hormone levels are skyrocketing, making us feel emotionally out of control. We also feel a greater need to perform well academically and fit into social circles. All of this stress can take its toll on a teen’s mental health and overall well-being. 

Areas of Specialtiy

Our clinicians are trained and experienced in a variety of areas including but not limited to: 

  • Academic Stress
  • Anxiety & Stress Management
  • Behavioral Issues
  • Depression & Mood Disorders
  • Developmental Transitions
  • Identity Exploration Issues
  • Family Conflict
  • Peer Relationship Issues
  • Trauma-related Disorders
Types of Therapy

Our clinicians are trained and experienced in a variety of modalities including but not limited to: 

  • Activity Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gestalt Therapy
  • Person Centered Therapy
  • Solution Focused Therapy
  • Trauma Focused Cognitive Behavioral Therapy  

Let's work together